Thursday 19 March 2015

Apple Cider Vinegar is the best Hair Rinse Ever!





Hearing about the wonderful benefits of the Apple Vinegar Rinse, I finally decided to try it fr myself and walla!!! The results were exceptional! 



Here are 10 proven effects apple cider vinegar has on hair:


1. It’s a natural conditioner.

Apple cider vinegar can function as a hair conditioner, in the same way as baking soda works as a natural shampoo! Clean and shiny hair, all from ingredients in your kitchen! Who knew?

2. It improves porosity.

Porosity is your hair’s ability to absorb and maintain moisture. Apple cider vinegar’s acidity can improve porosity by sealing the hair cuticle. As a result, hair will maintain more moisture.

3. It combats tangles.

Apple cider vinegar flattens the hair surface, allowing a comb or brush to glide easily through the hair.

4. It treats hair loss.

Truly a hair cure-all, ACV has even been known to stimulate hair growth in some hair loss cases.

5. It can cleanse, too.

When added to the baking soda mentioned in the first tip, apple cider vinegar creates a super-powered hair cleanser.

6. It’s a clarifying treatment …

Apple cider vinegar is perfect for removing product build-up, without stripping hair of its natural oils.

7. … and a pH balancer!

Hair is on the mildly acidic side of the pH scale, and has an ideal pH of 4.5 to 5.5, which is close to that of an apple cider vinegar rinse (pH 2.9). This rinse is great for bringing the pH back to where it’s supposed to be after shampooing.

8. It reduces frizz.

According to Huffington Post, when used as a follow-up to baking soda, this do-it-yourself treatment makes strands shinier, reduces frizz, and seals cuticles.

9. It treats dry, itchy scalps.

Apple cider vinegar has antibacterial and antifungal properties that will calm and heal an itchy, dry scalp.

10. It prevents split ends.

ACV has the ability to smooth the hair’s cuticle, which helps prevent split ends and breakage.

Want to get in on the apple cider vinegar action? Here’s how to make your own apple cider vinegar rinse:

You can add apple cider vinegar to your hair regimen by mixing 1 part ACV into 1 part warm, filtered tap water. Apply the vinegar rinse after shampooing, then rinse it all out, or for extra conditioning, you can leave the rinse on your hair for a minute or two. This natural hair care product can be used 
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Wednesday 18 March 2015

DIY Home Remedies for Dry Damaged Hair



Hey HoneyVerans! 

Here are some great home remedies for you:





Repair damage with an avocado

Mash a ripe avocado (pit removed) with one egg, then apply this home remedy to wet hair. Avocados are rich in vitamins, essential fatty acids, and minerals that will help restore luster to your hair, says Stephen Sanna, expert colorist at the Pierre Michel Salon in New York City. Leave on for at least 20 minutes, then rinse several times. Repeat once a week for damaged hair and once a month for healthy hair.

Massage in butter

Try this home remedy: treat dry, brittle hair with a small amount of butter for a glossy shine. Massage it into your dry hair, then cover your hair with a shower cap for about a half hour. Shampoo as usual, and rinse all the butter out.

Condition with olive oil

Put the moisture back into dry hair by warming up 1/2 cup olive oil (do not boil it), and then rubbing it into your hair. Cover tresses with a plastic bag, then wrap everything in a towel. Let this home remedy do its thing for 45 minutes, then shampoo and completely rinse.

Rinse with tea

To give a natural shine to dry hair, use a quart of warm, unsweetened tea (freshly brewed or instant) as a final rinse after your regular shampoo. Tea can enhance hair color, so make sure to use a tea that works with your hair color. Blondes should use chamomile tea; black tea may darken their tresses. Brunettes should use black tea to enhance shine and enrich color.

Whip up an apple cider vinegar mask

Put the life back into your limp or damaged hair with this terrific home remedy: combine 1 teaspoon apple cider vinegar with 2 tablespoons olive oil and 3 egg whites, then rub the mix into your hair. Keep your hair covered for about a half hour using plastic wrap or a shower cap, then shampoo and rinse.



Treat with botanical oils
Olive, jojoba, sweet almond and HONEY VERA'S Vanilla Castor-Coco Hair Oil are all wonderful elixirs for damaged hair. If your hair is thick and heavy, coconut oil works well. Dampen your hair and apply small amounts of the botanical oil until your hair is thoroughly covered. Top off with shower cap and warm towel for about 30 minutes, then rinse and shampoo your hair out.
 


Condition naturally when swimming

Before the beach or after a swim, protect hair from harsh elements or chemicals with a homemade rinse of 1/4 cup apple cider mixed with 3/4 cup water to help cleanse hair

Wrap wet hair dry

Instead of rubbing your hair after you get it wet, wrap up your damaged hair in a cotton towel, and let the cotton absorb the moisture for a few minutes. This helps protect against further split ends

Let your hair down

If you usually wear your hair in a ponytail, take it out for a few hours a day to give your hair a break. Also, try not to pull hair back too tightly. And never sleep with any sort of accessories in your hair

Eat your omega-3s

Take one to three 250-milligram capsules of borage oil, evening primrose oil, or flaxseed oil one to three times a day. All are rich in omega-3 fatty acids like gamma-linolenic acid, great for keeping hair (and nails) moisturized
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Thursday 12 March 2015

The Right Oil for YOUR HAIR TYPE

Hey HoneyVerans! Let's talk oils:


Oils for Normal Hair

Normal hair is neither greasy nor dry, has not been permed or colored, holds its style and is usually shiny.
These oils are best for normal hair:
The best base or carrier oils to use are jojoba, almond or borage.

Oils for Dry Hair

Dry hair looks dull, tangles easily and can become easily split at the ends. Therefore, we want essential oils for hair that stimulate the sebaceous glands in the scalp to produce more oil!
Use these oils:
The top base or carrier oils to use are almond, sesame, jojoba, borage, cocoa butter or avocado.

Oils for Oily Hair

Oily hair looks greasy and is caused by over production of sebum by the sebaceous glands. Therefore, we want essential oils for hair that restore the glands back to normal.
Use these oils:
The top base or carrier oils are sesame, jojoba and borage.

Other Hair Challenges? Need to Cleanse the Hair?

No problem, here are my recommendations.
  1. Use a cleansing shampoo or cleansing oils first before you start. This will remove the buildup of chlorine, grease and chemicals in your hair and scalp.
  2. Pick several essential oils for hair to use for shampooing and/or make a blend with the base oil. (You may have to experiment with several oils until you find what you like)

  3. Use until you feel there is improvement.
  4. Start to include or use oils that support healthy hair growth next.
I use a KidScents Natural Essential Oil Shampoo with lemon, tangerine, and MSM.

Oils for Occasional Flakiness

Essential oils may be very effective in minimizing occasional flakiness. 
Here are some others:

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Wednesday 11 March 2015

Plants that Help with Hair Growth





Hey HoneyVerans

All Natural, all organic. Here are some plants that may assist in hair growth...enjoy!



1. Aloe Vera

Enzymes in aloe vera dissolve dead skin cells and excess sebum which can clog hair follicles.  Aloe contains salicylic acid, an anti-inflammatory and mild anti-biotic.  Aloe gel is also an excellent moisturizer with a molecular structure similar to keratin, the prominent protein that makes up skin and hair.  For this reason, aloe vera is one of the best carriers for other herbal remedies that promote hair growth.

2. Amla

Amla, the Indian Gooseberry contains several anti-oxidants including vitamin C which is necessary for collagen production.  Elevated collagen levels accelerate production and increase strength of new hair growth.  Mix amla powder with a moisturizer such as coconut oil and massage into the scalp.
As a side note, amla is also an excellent remedy for premature greying of hair.

3. Basil

28 Best Herbs For Hair GrowthBasil is rich in magnesium, an often overlooked mineral that is essential for hundreds of chemical processes within the human body.  When applied to hair and scalp as an herbal rinse, basil acts as an anti-inflammatory, strengthens hair against breakage, and improves circulation in the hair follicles which helps to stimulate growth.

4. Bhringraj

Also commonly known as maka, Eclipta alba or bhringrajis an ancient Ayurvetic herb considered to be one of the most helpful natural means for encouraging hair growth.  Check out this guide for making a scalp treatment using bhringraj powder.

5. Burdock Root

The root of the Burdock plant has many traditional medicinal uses including as an anti-inflammatory and scalp treatment.  Rich in fatty-acids, burdock root oil can be used by itself orcombined with other herbs such as rosemary to promote scalp health and encourage stronger hair growth.

6. Calendula

The flowers of Calendula officianalis, also known as marigolds are rich in minerals and anti-oxidants.  Calendula oil applied to the scalp promotes growth of stronger hair by increasing collagen production and circulation in hair follicles.  Use calendula alone or in combination with another moisturizing oil.

7. Fenugreek

Fenugreek is a vitamin-rich herb that helps to improve circulation and stimulate hair growth.  Fenugreek seeds should be soaked in water overnight then ground into a fine paste.  Apply fenugreek paste directly to the scalp or mixed with Greek yogurt for the added benefit of lactic acid, an alpha-hydroxy exfoliant.  Allow this mixture to soak in for at least thirty minutes before cleansing the scalp.

8. Flaxseed

Flaxseed (also known as linseed) is full of fatty-acids and anti-oxidants which help to remove toxins and dead cells from the scalp.  Boil ground flax seeds in water to form a soothing gel that can be applied to scalp and hair as a moisturizer that can help to stimulate growth and improve the strength of existing hair.  A guide for making flax seed gel can be found here.

9. Ginger Root

28 Best Herbs For Hair GrowthGinger root oil increases circulation in hair follicles, promoting stronger and faster growth.  Ginger root is also an anti-septic and moisturizer, making it excellent for clearing up dandruff and other skin conditions which may interfere with healthy hair growth.  Check out this recipe for making your own ginger root scalp treatment.

10. Gotu Kola

Also sometimes called brahmi, Centella asiatica or gotu kola has been traditionally used for thousands of years to treat many internal and external maladies, many of which are associated with the crown chakra.  Mix gotu kola extract with olive oil and massage into the scalp to improve circulation and promote stronger hair growth.

11. Hibiscus

Hibiscus flowers contains vitamins and anti-oxidants that improve scalp and hair health. Add fresh blossoms (or if you can’t find them fresh, use dried hibscus) to coconut oil and grind into a fine paste.  When applied to scalp and hair regularly, this mixture increases hair growth while at the same time warding off premature greying and dandruff.  For best results, allow mixture to soak into scalp and hair for at least two hours.

12. Hops

The flowers of the hops plant, Humulus lupus contain a nourishing oil that is widely recognized as a hair growth stimulant as well as for its ability to thicken and strengthen existing hair.  Furthermore, hops flower oil is a natural anti-septic which can help to combat infections of the scalp and hair follicles that may stunt healthy growth.

13. Horsetail

Mineral-rich Equisetum arvensa is a hugely popular natural solution for promoting hair growth and a healthy scalp.  Horsetail works by stimulating blood vessels that supply oxygen to hair follicles.  Also, horsetail contains quercetin, a flavonoid with anti-allergy and anti-viral capabilities and silica a NUTRIENT which helps to repair damage and fortify new and existing hair against breakage.  To prepare this herb, steep one part dried horsetail in two parts water for an hour or more.  Strain and cool the infused water to room temperature before applying to hair and scalp.

14. Lavender

The oil of Lavandula augustifolia is a powerful anti-inflammatory, anti-microbial, and anti-septic.  Lavender oil stimulates circulation in the scalp, strengthens new hair growth, and helps to balance the natural oil production of the scalp, making it a popular choice for people of all skin types.  As an added bonus, lavender oil is also a natural insect repellant which can ward off disease-carrying parasites like fleas, ticks, mosquitoes, and head lice.  Lavender oil can be used in combination with a carrier oil, or try this Bulgarian Lavender Hair Butter from Alteya Organics.

15. Licorice

Glycosides, triterpene saponins, and flavonoids naturally occurring in licorice root work to nourish the scalp and heal damage caused by fungal infection, eczema, environmental allergens, and chemical exposure.  To make a licorice root cleanser, add one tablespoon of dried licorice root to three cups of boiling water.  Allow the roots to steep for an hour or more on low heat (simmer.)  Strain and cool the infused liquid to room temperature before applying to hair and scalp.

16. Marshmallow

The roots of Althea officinalis, or common marshmallow contain lauric acid, the medium chain fatty-acids present in coconut oil which give the fruit its outstanding list of health benefits.  Marshmallow root is also rich in mucilage, a natural hair detangler.  Boil dried marshmallow for about fifteen minutes then strain to extract mucilage which can then be combined with your favorite natural conditioner.

17. Oat Straw

Oat straw, Avena sativa is another herbal source of silica and magnesium which promote scalp health and hair growth.  Create an herbal rinse by steeping oat straw for an hour or more.  Alternately, you can reap the benefits of oat straw by drinking it as a tea.

18. Parsley

Easy to grow in most climates, Petroselinium crispum – common garden parsley is full of vitamins and anti-oxidants which increase keratin and collagen production in the scalp, increase circulation, promote healthy hair growth, and protect skin and hair from damage by free-radicals.  Parsley also contains zinc and copper which work together to regulate metabolism and synthesize melanin, the pigment that protects skin and hair from sun damage.  Create an herbal rinse by steeping parsley in boiling water or grind fresh parsley mixed with water or oil into a fine paste to be applied to scalp and hair.  Parsley can also be added to tea and salads, however pregnant women should avoid ingesting large amounts of parsley as the herb can potentially cause miscarriage.

19. Peppermint

The moisturizing oil contained in peppermint leaves is anti-fungal and anti-inflammatory.  When applied to the scalp, peppermint oil can help to heal chemical, microbial, or environmental damage while also stimulating growth by boosting circulation and stimulating hair follicles.  To prepare peppermint oil as a healing scalp treatment, try this recipe.

20. Rose Hips

28 Best Herbs For Hair GrowthThe fruit of Rosa canina, the wild rose is one of the best sources of vitamin C (containing around fifty percent more than oranges) making rose hips a powerful herbal stimulant for hair growth.  Simmer or soak rose hips in water until they become soft enough to crush.  Mix with a moisturizer to form a paste that can be applied to the scalp and hair.
Avoid over-cooking rose hips as vitamin C is heat-sensitive and denatures when boiled.

21. Rosemary

Rosemarinus officianalis is an evergreen herb that is easy to grow in most climates.  Rosemary oil is vitamin-rich, anti-bacterial, anti-oxidant, and by far one of the most popular and effective herbs for scalp health and hair growth.  Massage one to two teaspoons of rosemary oil directly into the scalp or mix with other oils to create a conditioning scalp treatment.  For a great article on how to prepare rosemary for hair, check out this article.

22. Sage

Sageis attributed with many healing qualities, thus its Latin name salvia which means “to save.”  This esteemed herb contains vitamins B and C, as well as magnesium, zinc, and potassium, all of which improve the growth and strength of hair.  Sage is also antibiotic and anti-allergic, and anti-septic making it ideal for healing skin ailments that may stunt hair growth.  Add sage oil to a moisturizer or create an herbal rinse by steeping dried sage in hot water.

23. Shikakai

Acacia concinna, a shrub native to the warm plains of Asia has been used for thousands of years as an herbal hair cleanser.  Dried shikakai fruit may be ground into powder or steeped in warm water to make a healing cleanser.  Rinse hair or massage shikakai paste into hair and scalp to promote growth, strengthen roots, and improve scalp health.  (Shikakai is often combined with amla for the added benefit of the Indian gooseberry’s anti-oxidant and anti-microbial properties, as well as for amla’s rich dark color.)

24. Soapnut

The fruit of Sapindus mukorossi, a tree in the Lychee family has been used by people of many different cultures since ancient times to make soap – thus the moniker “soapnut.”  The natural cleanser made from Sapindus fruit has both anti-inflammatory and anti-microbial properties making it an excellent choice for nourishing scalp and hair follicles, as well as for growing thicker, healthier hair.  For more information on making your own soapnut cleansers, check out this great article.

25. Thyme

28 Best Herbs For Hair GrowthThymus vulgaris is known to have anti-septic and anti-fungal properties.  Thyme also contains minerals magnesium, potassium, and selenium which are known to promote stronger hair growth.  Thyme oil can be mixed with a carrier oil or steep a handful of dried thyme in warm water to create an herbal rinse.

26. Watercress

The aquatic herb, Nasturtium officianaleknown commonly as watercress is richly packed with vitamins and minerals including biotin which has proven benefits for skin health and stronger hair growth.  Check out this recipe for for making a watercress rinse.

27. Yarrow

Yarrow is anti-inflammatory, antiseptic, and astringent making it an ideal herbal remedy for treating scalp conditions which may stunt hair growth.  Because it is high in natural saponins and fatty-acids, yarrow extract is perfect for making natural scalp and hair cleansers.  Alternately, yarrow oil may be mixed with a carrier oil and applied to scalp to help stimulate new hair growth.

28. Yucca

Not to be confused with yuca root, Yucca schidigera is a succulent native to the deserts of western North America.  Yucca has many traditional uses for health and hygiene including as a nourishing natural cleanser for scalp and hair.  A guide for making Yucca soap and shampoo can be found in this article.



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